सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः, सर्वे भद्राणि पश्यन्तु मा कश्चिद् दुःख भाग्भवेत्।

Benefits of Chanting Om Namah Shivaya

Benefits of Chanting Om Namah Shivaya

‘Om Namah Shivay’ is the most powerful and effective mantra of Lord Shiva, which signifies ‘I bow to Shiva’ or’ I respect Shiva. Lord Shiva’s devotees regularly chant this great mantra with devotion to experience the maximum benefits of chanting Om Namah Shivaya. Moreover, it also helps us connect with the divine and radically transform our lives, making them more meaningful.

There are various ways by which we can chant Om Namah Shivay, reciting the Mantra 108 times. Chanting ‘Om Namah Shivay’ while meditating helps keep body and mind calm, improve attention, and create a sense of peace and serenity.

Om Namah Shivaya Meaning

Om Namah Shivaya is a Sanskrit mantra, which means worshipping Shiva; “salutations to Lord Shiva, the auspicious one “. Each of the words has a specific meaning:

  • “Om” or ‘unstruck sound’ is the sound of the Universe. This sound represents the Divine in its purest form.
  • “Namah” or “namaha” means bowing.
  • Shivaya” is a combination of Shiva with “ya”. It means bowing in front of Lord Shiva.

The Connection with Lord Shiva

Lord Shiva is mostly depicted as a lord of meditation- the ultimate Yogi. Chanting Om Namah Shivay lets us connect with lord Shiva while staying closer to attaining inner peace and spiritual awakening. Since Lord Shiva is the destroyer of ego and attachment, meditating on his name helps us let go of our ego and attachments and gain freedom from this materialistic world. Additionally, chanting the mantra helps us activate our third eye, enhancing our intuition and spiritual insights.

How to Chant?

There are various ways to chant the Om Namah Shivaya mantra which one of the most famous methods is japa. While doing this chanting, the devotees have to repeat the mantra using a rosary of 108 beads to deepen their focus and concentration. One can do this exercise several times or for a specific period.

Another popular method is Japa Japa to get the maximum Om Namah Shivay benefits. It is the practice where a mantra is chanted silently internally in sync with the breath. Devotees prefer this style of chanting during meditation, allowing the mantra to flow naturally with each inhalation and exhalation. Further, it also helps create a sense of harmony within the mind, body, and breath.

Benefits Of Chanting Om Namah Shivaya

There are many Om Namah Shivay mantra benefits, out of which a few are written below:

Reduces Negative Planetary Effects

There are 27 constellations and nine planets influencing the lives of humans. Chanting Om Namah Shivaya helps lower the impacts of malefic planets up to a significant level. Since the Shiva Tattva is the governing energy and also controls the planets, chanting Om Namah Shivaya 108 times benefits a lot.

Also, one can experience numerous astrological benefits of chanting Om Namah Shivaya. Chanting can neutralize the negative effects of planets, improve personal radiance, and bring blessings from Lord Shiva and the Sun God.

Eliminates Negative Energy

The chanting of Om Namah Shivaya eliminates bad energy and results in creating positive vibes in the atmosphere. Additionally, it helps keep control of stress and promotes relaxation.

Helps In Regulating Senses

Chanting Om Namah Shivaya can help control your senses. In the long run, it will help you control your thoughts and needs.  Each time of chanting and writing, we get happiness and peace which don’t reduce anytime rather increase every time of Jaap.

Gives You A Clear Vision

Some other Om Namah Shivaya mantra benefits include getting clarity, purpose, and direction in life. As the mind becomes calmer, people can make more responsible decisions. By chanting Om Namah Shivaya with full dedication, one can achieve success and wisdom, which eventually leads toward meaningful success.

Improves Brain Function

In today’s world, when we all deal with some kind of stress or another, chanting daily doubles the power of Om Namah Shivay. It brings peace to our minds, and all our worries vanish when we start chanting ‘Namah Shivaya’. Also, it makes us focused, allowing us to concentrate a step forward towards pursuing our goals. Om Namah Shivaya not just relax our mind but also improves our intelligence, inspiring us towards a more purposeful life.

Read Also – Avatars of Shiva: The Different Forms of Lord Shiva

Rules for Chanting Om Namah Shivaya: How to Chant Om Namah Shivaya

Though there are no specific rules for chanting Om Namah Shivaya, some of the practical and easy steps to chant include:

  • Sit at a Quiet Place: Although you can chant this mantra anywhere, it’s nice to choose a quiet spot to practice to connect with your soul. With more practice, your ability to concentrate will improve significantly, and outside distractions will not impact you.
  • Start Chanting: First, you have found a quiet place, start reciting and repeating the mantra for as long as it feels comfortable. Stay calm and focused while chanting.
  • Connect with your Inner Soul: By regularly practicing chanting, one can increase focus and concentration. Not only that, but research has also found that meditation reduces stress and gives freedom from the materialist world.
  • Practice at Sunrise or Sunset: One of the most common questions asked by the devotees is, “Can we chant Om Namah Shivaya anytime”? Though devotees practice at any time throughout the day, it is still advised to practice at sunrise or sunset if possible

Conclusion

Indeed, the Om Namah Shivaya mantra is a powerful tool for self-transformation, healing, and spiritual development. Whether you want peace in your life or want inner growth, this sacred chant holds the key. So experience its divine power and connect with the divine for profound benefits.

FAQs

It is recommended to practice Shiva Meditation every day for inner peace and satisfaction.

Yes, you can chant "Om Namah Shivaya" in silence. Chanting silently, or in your mind, is an effective and powerful practice, as it allows for deeper concentration and introspection.

The devotees meditating often feel relaxed and peaceful. Initially, it might be difficult to remain calm and focused, but the more you practice, the better it will be for you. Start experiencing Om Namah Shivaya benefits once you make it a habit to meditate daily.

Though you can chant "Om Namah Shivaya" as many times as you want, it's traditionally recommended to chant it at least 108 times.

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